Episode 73 features a conversation with myself and my husband Justin in which we discuss the 7 bodies - the physical, etheric, astral, lower mental, higher mental (causal), buddhic, and the atmic. We explore how the higher self acts as a bridge between the higher and the lower planes. We also chat about what "the monad" is and how the part contains everything the whole contains. This a prequel to our next episode where we will discuss the Astral plane in great detail.