The Peavey Project teaches mindfulness as a tool to enhance personal health, performance, and the communities they serve. On today's episode, Jake and Colin talk about their mindfulness journeys, Alex Peavey, the benefits of mindfulness practice, and more. Through their dedication to the relationship building aspect of teaching, Jake and Colin's approach is experiential and aimed at becoming a part of a daily practice. We hope you enjoy our dialogue and as always, keep your health in mind.
To learn more about The Peavey Project, check out https://www.thepeaveyproject.org/
If you'd like to get in touch with us here at Health in Mind follow the link below or reach out to us at intern@healthandmine.net
https://www.healthinmind.net/
