Welcome back everyone! On this week's episode, I had the pleasure in sitting down with Jivamukti Yoga instructor and Sacred Cacao Ceremonialist, Anna Papadakis! In yoga, becoming mindful of your everyday practices is important, as these practices determine the unity between your mind, emotions, and physicality. Although this is essential, the thought of adopting more mindful practices into our hectic daily lives can be quite overwhelming. Nonetheless, Anna touches upon the way in which yoga has gradually transformed her life into one with profound intention.
Thank you Anna for guest starring on this weeks episode! Love and light!
☪ Follow Anna on Instagram: @annadakis
*Get updates on future Sacred Cacao Ceremonies at www.annapapdakis.com*
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Stay beautiful.
Love,
Alex ♡
