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We're knocking on 2020's door.  So have you made any New Year's/New Decade resolutions?   

If so, throw them out the window right now.  

Yes, seriously.  

Resolutions are total bollocks.  In this episode, I break down why resolutions don't work and I give you a starting place for what you can do instead (hint: it's entirely up to you).

I'd love to know what you think!  Send me a DM on Instagram:  @altheabranton