We're knocking on 2020's door. So have you made any New Year's/New Decade resolutions?
If so, throw them out the window right now.
Yes, seriously.
Resolutions are total bollocks. In this episode, I break down why resolutions don't work and I give you a starting place for what you can do instead (hint: it's entirely up to you).
I'd love to know what you think! Send me a DM on Instagram: @altheabranton