Emotional avoidance is actually a thing. So is being empathic and/or highly sensitive. Jennifer Moore has written THE most incredible book for empaths called Empathic Mastery. She breaks down what it means to be an empath and how to best start to navigate this incredible gift.
Plus we also talk about (read: we GO there) emotional avoidance, spiritual bypassing and lightwashing.
As a former HOT MESS & world-class awfulizer, Jennifer Moore developed the Empathic Mastery System to overcome her own stress and empathic overwhelm. Today she is a thriving mentor, healer & trainer for sensitive intuitive women. Jen (as friends and family call her) lives in coastal Maine among white pines, elderberry bushes and neighboring horses with her husband, their pug Bob and nearly 19 year old Maine Coon Cat Lyra.
Jen holds a Master’s Degree in Psychology & Religion, she’s also an Accredited Master Trainer
for EFT International and founder of the Empathic Mastery Academy. Jen is the host of Empathic Mastery Radio, and in addition to her comprehensive guide Empathic Mastery, she is the creator of two oracle decks and the photographic Healing Tarot.
With over thirty years of personal & professional experience, Jen merges practicality, intuition and wisdom to offer insight, guidance & emotional freedom to those she serves.
Get Jennifer's new book via these links:
empathicmasterybook.com
https://bit.ly/EmpathicMasteryAUS
https://bit.ly/EmpathicMasteryUK
https://bit.ly/EmpathicMasteryCanada
Follow Jennifer on Instagram: @empathicwoman
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