Nanaco Kawai teaches yoga classes & hosts retreats for snowboarders and skiers in Myoko, Japan. Her mission is to help people become their most authentic & empowered self.
She loves teaching yoga in a real way. It doesn’t matter if you’re not flexible or don’t own the latest leggings it's all about showing you a way to take care of yourself, to love yourself and to know that you are enough.
Nanaco and I break down The Three-Year Breakup - from the moment she found out her ex had cheated on her to the moment she was finally able to completely release the relationship from her heart, mind, body and soul.
Learn more about Nanaco here. Follow Nanaco on Instagram: @nano.yoga
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