Abigail Rose Clarke is a somatic educator focusing on strategic, tangible, embodied methods to create lasting change in our personal and communal lives, rippling out from individual to systemic change. By helping people truly inhabit their own skin and blood and guts and bones she offers a way to re-enter into true relationship with the world.
In 2014 Abigail began developing The Embodied Life Method, a systematic approach to dismantling the paradigm of social inequalities while anchoring into the body as a way to emerge into the future we are all so hungry for. In courses and workshops throughout the United States, Canada, Mexico, and online, with individuals, small businesses, and organizations, Abigail teaches embodiment as a practice and a responsibility. As the world shakes and burns and floods we are tasked with remaining present to the world as it is, which requires we remain present to ourselves as we are. Only when we are willing to be present with the world and ourselves and one another does the way forward become possible.
In this episode we break down what happens when friendships end, the importance of platonic love and recognizing how friendships can be affected by your individual experience in the world.
Check out Anchor Yourself, a 6 week deep dive into somatics and personal accountability to close 2019 and emerge into the new decade of 2020 by going to www.AbigailRoseClarke.com.
Follow Abigail on Instagram: @___abigail.rose (that's 3 underscores)
