Your body is always stronger than you think. You are always more capable than what your mind tells you. Today we have another fairy buff mother and bodybuilding competitor in the house, Tatiana Cuadrado to talk about the fitness lifestyle and how it’s more than just the physical fitness. We dive into intentions, discipline and self accountability. Hope you enjoy the convo besties! <3 - Khanh and Jules
This Podcast is by two people simply sharing their experiences in dealing with mental health, you are learning as they learn, they aren't the professionals!
Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh -Jules @lotsofjuless - Special Guest - Tatiana @tatiana.cuadrado - Editor - Jonathan @figsshit_
