What makes practicing vulnerability and opening up worth it is attracting and connecting with humans in similar experiences. With impeccable vibes from our guest and friend of the pod, Jencel Gonzalez, today we dive into radical self acceptance. From an educational and compassionate conversation about epilepsy, we compared the experience to other physical disorders with big mental condition impacts like scoliosis, something Jencel is familiar with and is passionate about. We also share our processes of how we fill our own cups so we can show up better for others, and how radical self acceptance is the gateway to operating at your highest self.
This Podcast is by two people simply sharing their experiences in dealing with mental health, you are learning as they learn, they aren't the professionals!
Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh -Jules @lotsofjuless - Special Guest - Jencel Gonzalez @jenceli - Editor - Jonathan @figsshit_
