Look no further than Michael Ashford when it comes to being a fit dad. As he puts it, being a fit dad takes commitment, effort, discipline, and enthusiasm.
In this episode we get into some great topics including battle with celiac disease, what to look for when eating natural whole foods, as well as his inspiring story.
Ways To Follow Michael:
www.fitdadfitness.com
instagram.com/fitdadfitness
twitter.com/fitdadfitness
facebook.com/fitdadfitnesspage
https://itunes.apple.com/us/podcast/fit-dad-fitness-podcast/id1237764163?mt=2
