This Episode #4 discusses the 4 key components to understanding the Slight Edge Principle contained in the Book written by Jeff Olson. Choice, Mastering the mundane, go slow to go fast, and don't fall for the quantum leap. This book changed my outlook and approach to everything I tackle in life including training, coaching and skill development. Having a philosophy that drives you to make consistent seemingly insignificant positive choices every day is what separates great from good, and awesome from average.
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Coach Tracy Wait can be found at www.facebook.com/coachtracywait
Have a great Workout Wednesday!
