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Description

In this episode of The NBS Podcast I sit down with on of my favorite colleagues Esther Avant as we wade in some murky waters and discuss all things postpartum from:

• The leakage no one talks about


• Nutrition


• Movement


• The pelvic floor


• And SO much more!

As always, thanks for listening and use the link below to apply for your NBS membership!

Click the link below🤝 💥 ❗️

bit.ly/325m2I8

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Esther’s Instagram: @Esther.Avant