Today I spoke with Holistic Health Coach Amy Lanci on the very popular topic of emotional eating.
Amy is a certified health coach for you--the tired, guilt-driven woman who wants to quit listening to her inner critic and stop burying her feelings in food so you can lose the stubborn pounds, reconnect with what makes you happy and love the person you see in the mirror.
In this chat she shared her personal story with emotional eating and how she now helps women now.
Great story, Inspiring story, Real story.
So happy to have you listen in....
laurenjean
