This is the first solo ep I have done in a while!
We had a few BIG changes last week / this week. Hazel has moved into a big bed, the clocks changes and she's dropped her day nap! All of the fun things. In this episode i'm sharing a bit about whats happened in the last couple of weeks and how we've tackled it!
Hazel is loving her toddler bed and it's been great to experience this transition myself with Hazel as I support so many families going through this but hadn't actually been through it myself yet! Can confirm - the strategy and tips work haha. Yay.
Here is what I covered:
đ”How the first 4 nights have gone with Hazel being in her toddler bed
đ”How we've prepared the room to make sure it is safe for her
đ”How we tackle early morning wakings
đ”Sleeping bag or no sleeping bag when in a big bed?
đ”Some tips to help you with this transition
Connect with Jazz:
â 4-24 month sleep guideâ
Follow Let's Sleep on Instagram â @lets__sleepâ
Keen to chat with Jazz about 1:1 sleep support either in-home or online? â Book a free 15 min discovery call here.â
My favourite black out blinds:
â Mahalo Eco Blinds â (use code LETSSLEEP5 for 10% off)
**Jazz Kostov is a Family Sleep and Wellness Coach and Founder of Let's Sleep. She has a 10 year background as a Midwife, Nurse and MCHN and has supported 1000's of families to sleep well. Jazz gets such a thrill seeing parents confidence grow so they can have off-routine days, take trips and see parents fit in the things they love to do while navigating their babyâs sleep needs. That is what life is all about. Jazz is the Host of The Let's Sleep Podcast and Co-Host of Beyond Biz Podcast. She has been featured by Mamamia in their Baby Sleep audio series.**
