In this episode, James talks with friend, fellow martial artist and trainer Thomas Payne. They talk about Tom's journey with his own health and wellness that brought him to helping other people achieve their goals. Tom talks about the different types of people he trains, his work with autistic clients, and they talk about learning martial arts at Nubreed Martial Arts Academy.
If you interested in contacting Coach Payne or seeing what he does check out the link to his YouTube page and his contact info.
https://www.youtube.com/channel/UCULigKJ1BuybaL-xsXnGLAg
917-291-1571
Baldnbrolic@aol.com
