In this episode of the podcast, James talks about the role martial arts can have in a health and wellness journey with one of his instructors Sifu Alex Chan. Sifu Alex talks about how he started on the path of martial arts, how he became an instructor under Guru Dan Inosanto, opening the school Nubreed Martial Arts with his partner Sifu Luigi, what to look for when finding a martial arts school and instructor, how to pick the right art for you and how the philosophy of martial arts can play a role in all aspects of life. This was an amazing conversation and I thank Sifu Alex again for taking the time to be on the show.
If you are looking for more info about Nubreed Martial Arts check out the website: https://www.nubreedmartialarts.com/
You can also find them on Instagram @nubreedmma
To contact Sifu Alex: info@nubreedmartialarts.com
