Here's the fourth episode of my self-care series.
When you set boundaries, you make sure that your needs are met and that you feel safe. Listen to this episode to find out ways on how to set boundaries.
---
If you liked this episode, I'd be grateful for coffee: https://ko-fi.com/jiannamarieallison
Follow me on Facebook and tell me what self-care looked like for you each day of September.
Tweet me: @JiannaAllison
If you liked this and want to share it on social media, use #TheJiannaShow
---
Send in a voice message: https://anchor.fm/thejiannashow/message
