You know the butterflies you get right before the big vulnerable share? That’s how I’m feeling about today’s episode. Yes, I’m a professional in both the spiritual and mental health community. I’m also a human who has been through some tough shit…just like you.
My name is Morgan and I am a trauma survivor. I had an experience this past week that was quite retraumatizing and I’m here to talk about it. I don’t necessarily have research articles or tips for your own life. I just show up as a human who had a tough experience this week and wanted to share it. I needed a space to put this.
I talk about what it’s like living with PTSD and how this impacts my life. I also talk about resiliency, therapy, growth, and how to stay grounded when we really want to evaporate from the moment. Thank you for being here!
**This podcast comes with a content warning around childhood trauma, sexual trauma, grooming, and psychological abuse. I never share triggering details, but the words and subject(s) is the main focus. Please take care of yourself after this episode. Also, if your intuition is telling you to not listen…then please do not. Sending you love!**
Instagram: @morganthomascoaching
Website: www.morganthomascoaching.com
