In this solo episode we talk about the major differences in therapy vs. coaching. Therapist and coaches tend to have a low key battle and I bring an important point up.....what if we can all just work together? I talk about the importance of staying within your scope staying in your own lane! We talk about how therapy includes red tape, ethics, and is a regulated field. We talk about what issues might be covered in therapy versus coaching. I also discuss how therapy isn't always for everyone and how it's not the end all be all in healing. I also chat about the ego trip sometimes therapists go on because we are so valued in society...and mental health is becoming more "mainstream."
I'm both a therapist and a coach and talk about the different approaches I take to both healing modalities. Thanks for being here!
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