Listen

Description

This season is all about Powerful Perspectives—real stories and fresh insights from incredible women who are thriving, growing, and redefining what it means to live fully in midlife.

This week I’m joined by Dawn Sparling.

Dawn is Living in Full Color in the middle of life! After taking an adult gap year from her Human Resources career to reflect and live more intentionally, she’s now helping women embrace their bodies and their stories. She recently launched her new program, LoVe the Skin You’re In – Body Shame to Body Celebration, guiding women toward greater self-acceptance and confidence.

In this episode, Dawn and I talk about her inspiring new program, which I had the joy of participating in this year. I share my own experience in the program and how the tools I learned will stick with me for years to come. Dawn opens up about what inspired her to create this work and how you can begin today to recognize the role you play in how you see and speak to yourself.

Connect with Dawn on Instagram, through her blog and on LinkedIn:

Instagram: @Dawn_Lightingtheway

Blog:  https://www.finding-me-lighting-the-way.com/

LinkedIn:  https://www.linkedin.com/in/dawn-sparling-6149969/

The Marvelous Middle Age Podcast Season Five, Episode Eight

Bold and Visible

Watch Dawn’s Bold and Visible Monologue “First Class Seat” here (start at 55:08 for Dawn’s monologue):  https://www.youtube.com/watch?v=nRCZOseSMos

Your Body Is Not An Apology