I want to start by saying that “not being ok” should not be the end. I’m saying yes it’s ok to not be or feel ok. You’re allowed but definitely don’t neglect getting help. We all need help. So even if you decide to “not be ok”, “being ok” is where you should be. I just don’t like that some people are made to feel worst about themselves because they’re struggling. Everyone has a struggle in life. Some get over much faster than others but it’s all a part of life. Don’t beat yourself up because you have been stuck. It’s ok to be stuck. Sometimes the process takes longer but whats important is sticking with the process. Stay committed to being better. You’ll get there.