Intro: Schumann Resonance News for 7 places on Earth. A Course in Miracles Lesson 237. Sun activity, cosmic radiation, fireballs activity, magnetosphere news.
A discussion on your Happy Place.. what is it? How to create one? Can you have more than one? How do you use your Happy Place? How do you get "there"? Why it's important and how it can help you.
Tonight's Topic: The Iceman: The Wim Hof Method! All about theGuinness Book of World record holder 20 times over. All about his methods of deep breathing to take in more oxygen in your body, bathing in ice and having a full commitment through meditation. This will help brace up your immune system, help you face your fears and take control of your life as well as distress from the rigors of the normal day-to-day grind. I kept hearing his name over the past week ..three different times his name came up so I thought I better look him up and tonight is the results of my research about Wim Hof of the Netherlands.
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