In episode 171 I discuss the benefits of physical activity on our mental health. You will hear about the benefits of living an active life, and what research states about this. You will also hear about Trends in Long-Term Lupus Outcomes are we really ahead or lacking with the outcomes? Does there exists a problem finding quality care?
Resource
MedPage Today (13, January 2021) For Lupus Mental Health, Physical Activity Matters— Sedentary patients had more than threefold risk of depression. Retrieved from: https://medpagetoday.com/rheumatology/lupus/90651
Rheumatology Network (13, January 2021) Trends in Long-Term Lupus Outcomes. Retrieved from: https: www.rheumatologynetwork.com
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