Is it possible to stay in a ‘high vibe’ all the time?
In Sonia’s opinion, the answer is NO.
However, it is helpful to surround yourself in a positive environment as much as possible to stay in a ‘high vibe’
How do we do this? Good question.
In this episode we explore why Sonia has been in a ‘Funk’ for the past week and what steps are needed to get her vibe back up.
Usually, it takes figuring out why we are feeling all these emotions before we can address them specifically.
With that being said, the best thing to do is not beat yourself up and then give yourself time to look inward to peel off the layers to get to the core of the matter.
Sounds easy right? If you are willing to do the work the rewards can be beneficial to you and those around you.
Leave us a comment letting us know how you keep your vibe up.
