Body Image is an ongoing concern for many of us. However, if we continue to talk about it, stay aware of it and deal with it face on, the less we tip-toe around the issue.
In summary, its been our experience to focus on self and to really tune out other people’s negative opinions.
As you develop this skill you will notice that you will spend less energy trying to conform. Start using this energy on you. It’s tiring to keep up with society, the media’s spin on what we should look or act like. Be yourself and honor that.
The rule of thumb here is to treat yourself, compliment yourself and love yourself as you would your best friend.
Now go rock whatever your wearing enjoy life.
