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One of many definitions found just by searching Google:

"Being vulnerable in a relationship is letting your guard down to connect in a raw and open manner," Sommerfieldt notes. "It means putting your heart on the line, even if that means heartache." https://www.womenshealing.com June 9, 2021

What if there were an easier way to allow yourself to be vulnerable? 

What if being vulnerable shows yourself and others who you are and be absolutely good with that!

So, how do we get here? It has to start with you first then everything else will fall in place. Do we really care about what other people think about us? And if so, WHY? 

Today, I stand here liberated from other people's opinion about me because what matters is ME and how I see myself. We are all beautiful and unique. No one else in this world can be YOU! 

Carolyn and Italk about what it feels like to be vulnerable with each other and in other spaces in our life. It is our greatest hope that you get everything you need from this conversation. 

Its okay to be YOU. We promise!