All bodies are beautiful.
Why is body image so important to us? And why do we place so much importance on it? And most importantly, what hindrances does body image cause in our lives? Let's take a look and see if we can help get a better understanding on body image and how it affects us in so many ways.
Carolyn has much to share on this very subject. She shows up vulnerable and passionate when it comes to talking about body image. Just recently she experienced a huge shift in this area of her life that has changed her mentally and physically. She explains that when we let go of self judgment and the need to hold a certain body image our body actually starts to shift and shred in its most natural state.
Tune in to hear Carolyn in her most raw self and know that she is showing up because she wants to support those going through the same situations. There's always a beautiful light at the end of the tunnel!
Love and gratitude,
Sonia & Carolyn
