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Is it important to understand why our spouse/partner do the things they do in that very specific manner? Do we know why we do the things we do? 

In this episode Carolyn and I go deep and explain why its important to let your spouse/partner in on your thought process. We have learned through trial and error over the years that sharing is really caring. This is very true!

-When we take the time to explain our process for doing that thing, whatever it is,  it makes it easier for others to get on board quicker

-Allowing your spouse/partner into your brain is like a personal invitation for them to see your creative side. It gives them a new perspective 

-A Mind Shift occurs once we you understand the process

-When we share our thoughts and feelings intimacy is created. Intimacy doesn't just happen in the bedroom. Intimacy is closeness and familiarity. 

Tune in to hear how Sonia's mind shifted when it comes to going with Carolyn on a grocery trip. She now appreciates how Carolyn goes down each isle so mindfully.  This didn't just happen over night!