One of the most important ways we teach others how to treat us is through the boundaries we set. We do not set boundaries to keep people out but to allow ourselves the space to speak up for what we need, when we say NO, or when it time to let someone or something go. Join Sonia and I for this episode dedicated to boundaries. This one is raw and filled with places that we have grown and want to share our understanding of boundaries with you.
Join our Facebook community @hey, Sonia & Carolyn we also welcome you to email us with what works in your relationship and what topics you would be interested in our future episodes. Email us at heysoniaandcarolyn@gmail.com
If you need support on setting boundaries in your life than please reach out to empoweringyou@carolynmarcos.com and lets get you started to setting, keeping, and growing your boundaries.
xo Sonia and Carolyn xo
