Being happy-go-lucky and cheerful is wonderful…but sometimes it can be taken too far. This week, Ellen and Alyssa are talking all things feelings when things are only allowed to be positive.
Have questions you want answered? Send us an email or submit our topic request form!
Resources:
The Toxic External Validation Style of Classical Music
Toxic Positivity: The Dark Side of Positive Vibes
Psychology Today - Toxic Positivity
Let’s get social: