Dans cet épisode on explore la litérature scientifique sur les habitudes.
Reférences
Lally, Phillippa, et al. "How are habits formed: Modelling habit formation in the real world." European journal of social psychology 40.6 (2010): 998-1009.
Wood, Wendy, and Dennis Rünger. "Psychology of habit." Annual review of psychology 67 (2016): 289-314.
Smith, Kyle S., and Ann M. Graybiel. "Habit formation." Dialogues in clinical neuroscience 18.1 (2016): 33.
