Balance that screen time! Check out the next Summer Short episode with three ways to manage media this summer (and always).
Quick Tips:
1) Clock screen time.
2) Limit allurement.
3) Make it purposeful.
Listen in for details.
Resources!
Moment Less phone. More real life.
Scientific American Pediatrician guidelines: No more than 2 hours of screen time a day.
American Academy of Pediatrics New recommendations for media use.
It’s summer... but that is not going to stop the podcast! Continue to tune in to the Life Is The Future “Summer Series.” Coming your way will be quick tips for health and wellness as well as a slew of expert interviews to give listeners some insight into the many topics of life.
Growing Up Great!
For more health tips geared towards adolescent boys, check out Growing Up Great!, a body-positive guide to getting through puberty confidently by respecting the body and all of its changes. Available on Amazon.
Teaching insight, blog posts, and more from the Health Education classroom: LifeIsTheFuture.com
