How can we continue to end stigma about depression?
This week's hosts, Nonye and Debo, revisit a conversation with classmates Emily, Melody, and Aniston for a part two conclusion of their focus on the realities of depression. The 8th graders give more details about mental illness and the view teens have toward depression, the course of action in helping a friend or classmate, having humor while avoiding unsafe or inappropriate comments, the potential harm of toxic positivity, and how to continue to spread the word about mental health.
RESOURCES
MentalHealth.govLet's Talk About It
World Health Organization (WHO)Self-Care and Self-Help
National Alliance of Mental Illness (NAMI)Top HelpLine Resources
National Suicide Prevention Lifeline1-800-273-8255
Health Mind PlatterEssential Brain Activities
Tune in next week for a new topic and a new set of guests. Make sure to subscribe to keep up to date on our podcast episodes throughout the school year.
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