Surviving trauma can leave behind lots of scars, not just the physical scars, but emotional and psychological scars too. Despite what trauma you may have faced: sexual, domestic violence, natural disaster, they can all do a number on how we are able to cope with how we manage our bodies and move around in the world. Lauren Collins speaks to the work she does as a pelvic floor physical therapist and how she assists with the healing process for sexual assault survivors and what her own self care consists of after being witness to so much trauma.
