***TRIGGER WARNING***
Miscarriage, infant loss, infertility...they all bring up strong emotions and an unbearable grief of what could have been and potentially of what is wrong with you. Erica McAfee, a grief and infant loss coach, the podcast host for Sisters in Loss, as well as a birth and bereavement doula speaks to offering a way to move beyond grief and find healing through storytelling and finding hope again. Self care is needed during those crucial moments and can be a source of healing and provide the ability to move forward.
Apologies for the technical difficulties, hopefully they are not too distracting for your listening pleasure!