With spring already here, it only seemed appropriate to publish this episode, one that I recorded last year around this time, and share it with you now. Dashielle is someone I truly respect and admire and I had the good fortune to be part of a 3 day backpacking trip through the Yosemite with her several years ago and she left a huge impression on me. She speaks volumes of truth about self-care, that is not just a momentary comfort and that it should be a grounding place for us, self-care should be a practice that helps to bring us back into the present moment and it is all about maintaining and returning to balance. She can be found through her website, illumin.co or via Instagram at@wildnerness_loveaffair or @illumin_life. If you like this episode, please consider supporting this podcast so we can keep bringing you great and inspiring interviews and stories: https://anchor.fm/themasterfulartofselfcares-podcast
https://wildernessquest.org/how-the-quest-works/
https://www.amazon.com/Four-Shields-Initiatory-Seasons-Nature/dp/0966765907
