In this episode, I talk about guilty pleasures. Have you ever considered any of your pleasures to be guilty or maybe someone has told you what you consider to be pleasurable as something that is bad or negative. Do you even allow yourself to indulge in even simple pleasures? Sometimes, we may feel that we have to be on the go and busy and super productive that we can't give ourselves just a tiny bit of pleasure. Take a listen to this episode as I divulge on this topic and offer two actionable steps that you can take to determine where you stand on the pleasure scale. Then share your feedback on the Mighty Networks community.
The Masterful Art of Self-Care blog
New York Times article: 'Guilty' Pleasure? No Such Thing
Mighty Networks: The Masterful Art of Self-Care - Join Our community!
