Dive into the world of sports psychology and peak performance with Coco Wellington, a seasoned professional with over 30 years of experience in human services and education. With a Masters Degree in Counseling Psychology and certifications in addiction specialization, Coco has made significant contributions to the field, including serving as a faculty member at Harvard Medical School and as a Sports Psychology Consultant for prestigious programs like the Boston University Women’s Lacrosse Team. Join us as Coco shares her wealth of knowledge, gained from training with renowned sports psychologists and her extensive involvement in athletics as a competitor, coach, and parent. Learn how Coco's expertise has helped athletes at the highest levels unlock their full potential, both on and off the field. Whether you're a professional athlete or simply striving for personal excellence, this episode offers invaluable insights and practical strategies to master your mind and achieve peak performance.
http://www.cocowellington.com/
