Saying no to your kids, spouse, friends, or colleagues is difficult. In this episode we will talk about how you can ensure your yes’s align with your no’s and grow your “no muscle”.
What is the No Muscle? The no muscle is that mental strength that helps you say NO to things that do not serve your purpose. Let's take a look at how to grow this muscle and how it helps improve your confidence and ultimately help you live with meaning.
Did you enjoy today's episode? For more information, contact me at www.wakeyourvoice.com.
