Along with the long-form episodes and interviews, I would like to share some brain thoughts with you. Usually while I'm walking, I can let my mind wander. In these episodes I hope to share some insight or encouragement. These are usually things I remind myself of often or something I'm mentally working through.
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You can find me over on Instagram pretty much every day @the.sandbag.queen. Come say hi and let me know what you think and what you'd like to see more of!
Train Rugged,
Heaven
