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The number one thing which holds you back from greatness are limiting beliefs.

However, thankfully limiting beliefs are a lot like clothes, if you don't like them, take them off and change them. 

Today I am joined by a wonderful man who will help us to do this,  Jason Malcolm.

Jason is a therapeutic life coach, psychotherapist, and a counselor based in South Australia. 

As the owner and founder of Motivational Counselling Solutions, his goal is to help as many people as possible live a more rich and meaningful life with less stress. 

We're going to dive deep into the following topics:

Your Mindset

Inspiration for life

Overcoming depression and anxiety

Achieving your goals and staying focused

Hopefully you guys enjoy the episode, I loved getting to speak with Jason today and I learned a ton. 

If you want to learn more about Jason and what he's up to, check out the following links:

https://www.facebook.com/motivationaldevelopment/

https://www.instagram.com/motivational_counselling/