The number one thing which holds you back from greatness are limiting beliefs.
However, thankfully limiting beliefs are a lot like clothes, if you don't like them, take them off and change them.
Today I am joined by a wonderful man who will help us to do this, Jason Malcolm.
Jason is a therapeutic life coach, psychotherapist, and a counselor based in South Australia.
As the owner and founder of Motivational Counselling Solutions, his goal is to help as many people as possible live a more rich and meaningful life with less stress.
We're going to dive deep into the following topics:
Your Mindset
Inspiration for life
Overcoming depression and anxiety
Achieving your goals and staying focused
Hopefully you guys enjoy the episode, I loved getting to speak with Jason today and I learned a ton.
If you want to learn more about Jason and what he's up to, check out the following links: