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Description

Radical Genuineness is a skill, principle, and personal value that focuses on saying what you mean as you are. It is directly tied to authenticity and honesty in your relationships. It was also something that was very difficult for me to accomplish in my own life, as I used to be afraid about sharing all of who I was with the people around me. With practice, I was slowly able to show up genuinely rather than simply placating people. I want you all to be able to do the same. So, in this skills spotlight, I break down what Radical Genuineness means and give you tips to accept yourself without judgement.

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