In today's episode #49, we are talking about prioritizing self care...without feeling guilty! As a woman, wife, mother, sister-friend, CEO, daughter, manager, entrepreneur...the list often feels endless. To sustain your purpose in all that you do, self-care must become a priority! Living in the margins isn't sustainable and although our capacity as women to manage a lot is in our DNA, if we don't take care if our mind, body and spirit everything can easily unravel at the seams. Listen to this week's podcast as a reminder to give yourself permission to finally prioritize the self care you need and deserve without feeling guilty!
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