* This episode does include a content warning about self-harm, please protect yourself. *
In this episode we chat with Emma who shares her experience of a mental health breakdown and how this led to her setting up the charity The Recovery Foundation. Emma used her lived experience to develop the Hope in Recovery resources, based on her journals written at the time.
Thank you Emma for being so honest and open about your experiences and sharing how you found hope through adversity.
Emma mentions a researcher called C.R Snyder who developed the Hope Theory, if you would like to look into this in more detail.
Find out more about The Recovery Foundationwww.therecoveryfoundation.org.uk
Podcast team:
Jennifer McCalla
Garry Edgington
Anne Glover (and edited by)
DISCLAIMER Mental Health Natters
The content in this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding any mental health/medical condition.
Never disregard professional/clinical medical advice or delay in seeking action/support because of something you have heard from this recording.
