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I'm so excited to share with you this amazing episode where we'll talk about the power of energetics in our health and wellness journey. In this solo episode, I'll be your guide as I dive into the importance of the energy we bring into our weight loss journey and how it affects our overall wellness.

Are you feeling stuck or frustrated with your health journey? By shifting your energy, you can create a more positive and fulfilling experience, and ultimately help you to achieve better results.

This episode will leave you feeling inspired and empowered to evaluate the energy you are bringing to your own weight loss journey and make a positive if needed.

Did you enjoy this episode? Share this episode with your community and tag me (@shannonelizabethclay) or leave a review on iTunes!

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