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How do we navigate the challenges of motherhood, anxiety, and finding our own path in life? Join me as I discuss these topics with Melissa, a personal development and life coach with a powerful story to share. Melissa's journey through motherhood and caregiving has been a transformational experience, driving her mission to have conversations about the reality of caregiving and the value society places on it.

Together, we explore the pressures women face in choosing whether to stay at home with their children or continue working and providing for their families. Melissa shares her personal story of transitioning from a consulting career to motherhood, and how she had to shift her identity and mindset in response. We also delve into the emotional and financial stress that comes with being a stay-at-home parent, and how we can balance the expectations of being the "perfect" mother with our own needs.

Follow Melissa Giller:

WEBSITE: https://melissagiller.com/

INSTAGRAM: https://www.instagram.com/melissa_giller/

FACEBOOK: https://www.facebook.com/melissa.may27

BIO: https://bio.site/melissa_giller

If you would like to share your story and help inspire others
or have a perspective on Mental Health, please contact me for our conversation.

Follow The Show:

INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/

FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/

WEBSITE: https://www.podpage.com/dontbeafraidtotalkpodcast/

 

Your Mental Health information line - Ireland

Mental Health Ireland: 01 284 1166

Pieta House: 1800 247 247

Suicide or Survive (SOS): 
01 272 2158

Aware: 1800 80 48 48

Samaritans: 116 123

LGBT Ireland: 1800 929 539