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Follow Erika Wirth:

WEBSITE: https://www.wirthwellness.org/

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TWITTER: https://twitter.com/WellnessWirth

If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.

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Your Mental Health information line - Ireland

Mental Health Ireland: 01 284 1166

Pieta House: 1800 247 247

Suicide or Survive (SOS): 01 272 2158

Aware: 1800 80 48 48

Samaritans: 116 123

LGBT Ireland: 1800 929 539