Lisa sits down with her oldest friend and bestie, Cristina, to talk about how self-described, lifelong skeptic and rejector of all things woo-woo and granola, Cristina, had a spiritual awakening, against her will in a hotel room in Houston, Texas and why it’s all Lisa’s fault.
Topics Include:
Being a spiritual skeptic to having a spiritual awakening
Adverse reaction to cannabis
Experiencing severe panic attacks
The power of breath work
Healing inside safe relationships
[5:00] Cristina and Lisa share their connection surrounding their early belief system (or lack thereof) around spirituality and where they diverged into two completely different directions
[10:00] Cristina talks about experiencing anxiety and depression before having a name for what she was feeling
[25:00] Lisa and Cristina tell the story of their girls’ trip gone very wrong
[43:00] Lisa and Cristina recount Lisa coaching Cristina through a panic attack and that event became a pivotal moment in Cristina’s life
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