Lisa sits down with Out of the Cave Coach, Alé Cardinalle, MSW to talk about how practicing baby led weaning with her son and feeding her family has given her own healing journey around food and eating an ultra boost.
Topics Include:
Reparenting ourselves around food and eating
Baby Led Weaning
The Division of Responsibility
The healing power of love
[3:00] Alé reflects on learning about the concept of reparenting in terms of food and eating for the first time and how that laid the foundation for her healing around food and eating
[8:00] Alé shares about baby led weaning her son
[17:00] Lisa explains Ellen Satter’s, Division of Responsibility
[25:00] Alé talks about how her own relationship to food and eating has been impacted by watching her son interact with food and eating
[1:00:00] Lisa and Alé discuss blocking out all the messages and “shoulds” around diet and landing in the middle of pendulum
*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.
FOLLOW Alé 😘😊Tiktok!! | Threads | Instagram
Baby Led Weaning Resources The Baby Dietician | Solid Starts | 101 Before One
Get on the Waitlist for Group Coaching! - Next Cohort Begins September 2023
Purchase the OOTC book of 50 Journal Prompts
Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form
Email Lisa: lisa@lisaschlosberg.com
Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly
Out of the Cave Merch - For 10% off use code SCHLOS10
Lisa’s Socials
