In the most vulnerable episode yet, Lisa opens up about how she in not different than any person her to turns to her for guidance and leadership, gets specific about how and where in life she is experiencing difficulty and pain, and gives a candid account of losing her baby sister, Rebecca.
[6:00] Lisa shares her experience of high functioning anxiety and how she is beginning to identify with high functioning depression
[11:00] Lisa opens up about an experience she had recently with using magic mushrooms as a tool for healing, guided by Alison Midollo and links it back to a time where she did cellular therapy where feelings about the death of her baby sister surfaced
[19:00] Lisa goes back to being five years old and details the experience the short life and tragic death of her 5 month old sister, Rebecca and how her death taught her to use denial as a coping mechanism
[34:00] Lisa talks about how she learned to cope when she was five years old is showing up tangibly today and where she is at mentally and emotionally while confronting this part of herself
[39:00] Lisa shares a few “day in the life” stories and how she deals with stressors and triggers while choosing a recovery
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